Strong Mums Australia - Randwick is our second location in the Eastern Suburbs, bringing our community and strength-focused training to more mums.

Our sessions are built around strength and conditioning, with everything tailored for pregnancy and postpartum. You can show up exactly as you are with no pressure, just smart training that meets you where you’re at.

From 1 June, enjoy 20% off all memberships as part of our special Winter Offer.*

*Available to new members only.

A woman is lifting a kettlebell in a gym while a baby watches on from a cushioned mat on the floor.

Randwick

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164 Belmore Road, Randwick NSW 2031

0435768636

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Crèche Available

We've made it easier for mums to prioritise their fitness. We have an onsite crèche, giving you peace of mind while you train. Your little ones will be cared for by our nannies in a safe, fun environment, so you can focus on your workout.

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$79 P/W

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40 Minute Workouts

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Crèche Available

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$79 P/W ☀︎ 40 Minute Workouts ☀︎ Crèche Available ☀︎

Our Timetable

  • The classes are 40-minutes with a focus on strength and cardio. We offer a relaxed, flexible schedule where you can arrive anytime between 10:30 AM and 12:00 PM to complete your personalised program.

    You’ll follow your personalised program on the app Everfit.

    Our cardio sessions use bike ergs and ski ergs. Our Strength classes use a variety of weights, dumbells and barbells depending on your level.

    Designed for all fitness levels, these workouts let you train at your own pace while enjoying the motivation of a supportive community.

  • $79 per week + GST

    The crèche is an additional cost, where your baby will be cared for by one of our wonderful nannies.

  • You can purchase a 1, 5, or 10 pack!

  • Our crèche is open during every class, five days a week, and is run by experienced, qualified nannies. For just $15 per week (on top of your regular gym membership), you can access this service and enjoy your workouts knowing your little one is in safe hands.

    The crèche is a nut-free zone, and we kindly ask that you let us know about any allergies in advance.

    To help keep all children healthy, we ask that unwell babies stay home until they’re feeling better.

    If your baby becomes unsettled during your workout, we may ask you to step in. We're flexible, so feel free to modify your workout or even include your baby as part of it!

  • Each session is approximately 40 minutes, but you can pause and rest as needed!

  • Our sessions combine pre- and postnatal strength training, conditioning and pilates designed to support and strengthen your body safely.

    • No stress if you’re running late

    • Calm, supportive environment

    • On-site crèche

    • Personalised programs designed for mums

    • Great community and lifelong friendships

Sign up now
Three women and a toddler at a gym. One woman holds the toddler in her arms, the toddler is touching her face. The second woman is smiling and leaning on a barbell across a squat rack, engaging in conversation with the woman holding the toddler.

We’re here for you, Mumma

Motherhood is a beautiful, transformative journey, and we are here to support you every step of the way.